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Acai Berry - What is Acai Berry?

 

This small purple berry is about an inch long and it is a fruit that comes from the Acai palm tree which is found only in Central and South America.  It looks and feels close to the blueberry, but that little purple fruit is packed with high levels of nutrients more than most any other fruit. It is a great tasting fruit that has been used by the natives in Central America for years.

What is Acai Berry?

Acai berry has been known to aid and improve one’s over health due to its antioxidant activity. Anti oxidants are able to help stop the onset or reverse the effect of oxidative stress within the body.  This includes conditions like cancer and heart disease. There is no evidence that Acai berry can cure any disease or condition, but its higher antioxidant level could certainly improve the problem.

Acai berry not only has a high level of antioxidants, but that little berry also contains flavonoids and anthocyanins. This is what causes the rich purple/blue color.  It can be found in other fruits and veggies like blueberries, and the red wine grapes (mmm, my favorite) Antioxidents like those found the Acai berry help remove free radicals from the blood stream. This aids to help restore the health and youth to cells.

Good Health to you!

Judi @ lovetosew.com

 
 
 

 
 
 

 

 

What is Acai Berry?

My interest in the tiny purple fruit.

Health Benefits from Acai Berry

Acai Berry in Your Diet

       
       

 

 

 

 

 
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